Our Services

Our counselling services are designed to provide you with expert guidance and support tailored to your individual needs. With a team of experienced professionals, we offer a confidential and safe space to explore your challenges and foster personal growth.

  • Survivors of crime, immediate family members, and witnesses in British Columbia may qualify for financial assistance through the Crime Victim Assistance Program (CVAP). With an approved claim number, eligible clients can access funded counselling services.

    To learn more about the program or determine your eligibility, visit the CVAP website or contact cvap@gov.bc.ca.

  • Individuals who identify as First Nations may be eligible for funded counselling services through the First Nations Health Authority (FNHA). As an approved FNHA provider, we can offer support covered under this program.

    To learn more about eligibility and the application process, visit or contact FNHA Mental Health Benefits at mentalhealth@fnha.ca.

  • Individuals involved in a motor vehicle accident in British Columbia may qualify for up to 12 counselling sessions within 12 weeks of the accident, with coverage provided by ICBC.

    When completing the intake form, please include your ICBC claim number, date of the accident, and date of birth.

    For more details, visit the ICBC Counselling Coverage page.

  • All sessions are currently offered online at a rate of $145 per session. Sessions are typically 50 minutes unless otherwise discussed.

    Registered Social Worker (RSW) services may be eligible as a medical expense tax deduction, so we recommend keeping your receipts for year-end tax purposes.

  • To book a session, please contact us by phone, email, or submit the form on our Contact page.

  • Life transitions & co-parenting

  • Work/life balance

  • Career shifts & burnout

  • Empty nest adjustment

  • Relocation & immigration stress

  • Child protection issues

Individual Counselling 

  • Anxiety & depression support

  • Relationship & interpersonal issues

  • Coping with illness or disability

  • Support for caregivers & professionals

  • Grief & loss

  • Meaning, purpose & spirituality

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Play Therapy

  • Coping with school stress

  • Reducing anxiety or fear

  • Healing from past trauma

  • Processing grief or loss

  • Adjusting to divorce/separation

  • Easing medical-related anxiety

  • Supporting developmental delays

  • Enhancing focus and attention

  • Strengthening parent-child connection

  • Boosting self-confidence

  • Improving social skills

  • Building emotional awareness

  • Strengthening self-expression

  • Handling major life changes

  • Adjusting to divorce/separation

  • Improving peer relationships

  • Regulating impulsive behaviour

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Family Counselling

  • Strengthening family relationships

  • Improving family communication

  • Managing conflict at home

  • Co-parenting through separation or divorce

  • Navigating blended family dynamics

  • Addressing behavioural concerns

  • Support blended family dynamics

  • Reduce household tension

  • Supporting emotional regulation in children

  • Parenting stress and burnout

  • Building routines, boundaries, and consistency

  • Supporting neurodiverse children and their families

  • Set healthy family boundaries

  • Encourage mutual understanding

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